Sassy Stationery ~ Body Positive & Mental Health Awareness Stationery
Fabulous Product Description
7 WEEK FOOD DIARY ~ Compatible with Slimming World ~ 2020 Edition
Our new 7 Week Food Diary is the perfect way to kickstart your Weight Loss Journey. It’s designed entirely by the team behind Fabulous Planning. A Small Family Business from North Yorkshire who are experienced in Weight Loss, Gym Activities, and Health & Wellness.
We’ve designed our Food Diaries over years of hard work, redefining what it means to have a “Fabulous Food Diary”. You won’t find black & white pages here, or fat shaming rhetoric. We know how it feels to be on a Weight Loss Journey, and we’ve designed our Food Diaries to be the Strong and Sassy companion that you need to push yourself.
Supporting Small Family Business
By purchasing this Fabulous Food Diary you’ll be supporting our Small Family Business, we’re not a big corporation with big units or heavy machinery, just a real Small Family Business. All of our items are hand-made to a very high quality, as each item is made by hand we can make sure that there are no errors or missing items, unlike big companies which print thousands of items every day.
When you shop small, you know you’re making the difference to someone’s life, not just lining the pockets of a wealthy corporation.
Fabulous & Clever Product Features
Fabulous Front Pages
Each Food Diary comes with 16 Fabulous Front Pages, and each page is designed to help you with your Weight Loss Journey
JUST SOME OF THE PAGES…
Measurements – Easily record your measurements in one page (Bust/Waist/Hips, etc).
Weekly Weigh In – Weigh in each week with your Diary, write down your new weight and keep track easily.
Weight Graph – Let your inner creative out, colour in your Weight Graph as you lose weight over your Journey!
Countdown Card – Want to use a Countdown Card? No problem, it’s included! Weight in each week with big easy to write in bubbles.
Dreamboard – Spend some time on yourself, write in dreams, aspirations, got a new holiday in the works? Write about it here!
Activity Tracker – Jot down your activity, calories burned, heart rate, and more.
Declaration of Inspiration and Fabulous Leaflets
Each Food Diary comes with our new Declaration of Inspiration – a wonderful affirmation message that you can read, and sign.
This inspirational declaration allows you to look back on your journey, and prove to yourself that you’re taking this seriously! Place your Declaration on the fridge, or your bedside table, remind yourself daily of your Journey!
As well included are our Fabulous Leaflets, designed by us – to say a big thank-you for supporting our Small Family Business.
Exclusive Sassy Stickers
Enjoy our Exclusive Sassy Stickers! You’ll only find Food Diaries with Sassy Stickers here at Fabulous Planning!
Each Food Diary comes Fully Loaded with Sassy Stickers!
Summarise The Day
Finish each day with a “On Plan” or “Off Plan” Sticker! This little routine really helps to keep you motivated and on track.
Each Sassy Sticker sheet comes with motivational & sassy stickers for you to decorate your Food Diary with!
Daily Food Diary
Stay on track with our refined, easy to use, and full of colour, Daily Food Diary Page!
FEATURES ON THE PAGE…
Breakfast / Lunch / Dinner split your day into 3 easy sections, with lined boxes to stay organised.
Hunger Bar on a scale of 1 to 10 mark how hungry you were before your meal.
Meal Time record when you eat – and form patterns!
“F” and “H” boxes – record whether your meal left you feeling Full or Hungry.
Healthy A/A/B Box a dedicated space to write in your daily Healthy Extras.
On / Off Plan Sticker peel your sticker onto your daily page in its own box!
Treats / “Syns” Box tick off treats as you go through your day!
Fabulous Planning ~ What’s So Special?
Body Shaming, Negativity, and Insults..
A Fabulous Family
As a family we have completed our own Journeys. We’ve experienced weight loss, fat shaming, body negativity, body shaming, bullies, and everything associated with losing weight.
That’s why we strive to create stationery that is uplifting, body positive, sassy, and has attitude. It’s our aim to create a Food Diary that inspires & motivates you to Own Your Journey.
We’re all in this, together.
Your success is our success, your problems are our problems, and that’s why we’re all in this together.
Your new Food Diary is to be there by your side every step of the way. Should you need help, we’re here to help.
The Fabulous Flock/Family – Regular posts on the ‘Gram. With body positivity, inspiration & motivation all wrapped into one.
A Fabulous Diary For A Fabulous Person
Our Food Diaries are designed with a successful Weight Loss Journey in mind, with sass & attitude – your new Food Diary has been made to be your new best friend. They’ll say exactly what needs to be said, and they’ll be there for you when you need them!
Perks of Fabulous Planning Stationery
Stationery full of Body Positivity, and Mental Health Awareness.
Each Food Diary is designed with Positive & Good Vibes in mind.
Vibrant & Colourful Designs, making each Diary fun to use and engaging.
A Fabulous Family – we’re all on this journey together, and we’re here with you every step!
🙌 OWN YOUR JOURNEY THE RIGHT WAY with our 7 Week (1 & Half Month) Motivational, Body Positive, Health & Wellness Planner – Perfect and Compatible with Slimming World.
✍️ DETAILED ONE PAGE PER DAY FOOD DIARY with lots of bright fun colours to keep you motivated. Easy to use page style broken into Breakfast / Lunch / Dinner with Hunger Bars, Mood Tracking, Treat Tick Boxes, and Healthy A’s and B.
💎 [NOT FOUND ANYWHERE ELSE] These Fabulous Food Diaries are the only Food Diaries to have Sassy On & Off Plan Stickers included INSIDE the Diary!
📒 Our Diary Includes – PERSONAL INFO, ABOUT ME PAGE, WEEKLY WEIGH IN, WEIGHT GRAPH, FAVOURITE FOODS, as well as COUNTDOWN CARD, DREAMBOARD, SASSY STICKERS and MOOD TRACKER – RECIPE PAGES, and so much more.
🤩 Printed on premium uncoated (matte finish) HIGH QUALITY 120GSM inner paper (EASY TO WRITE ON WITH ALL PENS) with high matte lamination front cover & back cover, with a premium matte black ring binder.