3 Month Diet Diary Compatible with popular diet plans.
Full Colour Throughout, A5 Size Format,
How to and helpful pages about YOU and YOUR Goals & Achievements.
Meal Planner Pages (Create your own Meal Plans compatible with your Diet Plan.
Activity and Exercise Tracker.
Your Measurement Recorder and Tracker.
Motivational Reminders and Notes.
The Diary pages have been left blank for you to fill in yourself, this Diary will therefore work with any diet plan.
The Food Diary Page also features a section for your Healthy Habits, Five a day Fruit & Veg, Water consumption and Mood Tracker.
3 Month Diet Diary Compatible with Slimming and Dieting Plans, New Updated Version 2.2, New Style Book, 100 pages with free PVC Cover
Activity and Exercise Tracker, Weight Chart, Mood Tracker, Shopping List Must Haves and Meal Planning Pages.
The Food Diary Page also features a section for your Healthy Habits, Five a day Fruit & Veg. New! Fitness Watch Compatible Record Steps & Floors & Beverage Tracker
How to and helpful pages about you and your Goals & Achievements.How to and helpful pages about you and your Goals & Achievements.
This Item is in English Format. Full Colour Throughout, A5 Size Format, Saddle Stitch With PVC Cover, Also available Wire Bound and Perfect Bound Please message for more details.