This book "15 Ultimate Keto Diet Ideas for Beginners to Lose Weight Faster" takes an inside look at why the keto diet has become so popular. With step-by-step, easy to understand details, the book shows you what a ketogenic diet is. The book also explains the health benefits of the keto diet. Again, it shows you how the keto diet can actually help you to lose weight. Most importantly, the book shows you how to get started on a keto diet. If you really want to lose weight, live healthy and happy, this book "15 Ultimate Keto Diet Ideas for Beginners to Lose Weight Faster" is a must read.